We help transform women into confident and

successful leaders.

A total transformation coaching and personal styling program to empower professional women.
Our Mission

Shaping

success

Our mission is to help women be and feel more confident and successful.

We are both physicians and understand the challenges of being a woman leader in high-stress, professional settings. Our program is unique, holistic, and creates lasting change from the inside out.

OUR STORY

Empowering women's

confidence

We have seen many women struggle with a lack of confidence despite their competence and credentials. We realize that true transformation takes time, dedication, and support. We are here to help. To be confident leaders, we need to look and feel the part. So, we created the program we wish we had had throughout our careers.
Who is this for?

For every woman on her

professional journey

For the career-oriented professional woman who wants to exude confidence, style, and grace, Mind Body Style MD provides transformative coaching and styling through a customized, team-based, holistic approach.
We offer a high-end, intensive array of packages to meet the needs of women of all ages, from the emerging to the established leader.

Professional challenges

& solutions

  • Feeling undervalued?
  • We help you focus on your strengths, increase your visibility and manage up.
  • Feeling like an imposter?
  • We help you reflect on your competency, refocus on your values, and practice self-compassion.
  • Feeling overwhelmed?
  • We help you create boundaries, prioritize and delegate tasks and start saying "no."

Through individual coaching, we help you develop your identity as a leader and overcome imposter syndrome or negative self-talk that may get in your way.

We can help make it easy for you to look put together and professional.

Style challenges

& solutions

  • A closet full of clothes but nothing seems right?
  • Guidance in curating a functional and versatile wardrobe.
  • Limited time for shopping and assembling outfits?
  • Assistance in elevating your style game with quality, timeless pieces.
  • Unsure about how to effectively style existing wardrobe items?
  • Customized advice on how to best style the pieces you already own for a polished and professional look.

Personalized

Accelerators

We offer accelerators to help you feel and look your best! These include:

Personal Trainer: You will work 1:1 with a personal trainer in your home to develop a personalized exercise plan.


Makeup Artist: A makeup artist will come to your home for a personalized makeup lesson. You will learn how to enhance your appearance and select products that are perfect for your desired look.

We can assist you in breaking through the psychological obstacles that frequently hinder your commitment to and pursuit of a physical fitness routine.

Do any of these challenges resonate?

Take the first step towards a healthier, more confident you

Stay empowered

& inspired

Your journey towards greater confidence, style, and wellness is unique, and we’re here to guide you every step of the way. Subscribe now and start making every day your runway to success!
Testimonials

Real stories, real success

-Physician leader

“Coaching with Christina was so valuable. Beyond the usual “time management” strategies, she helped me dig a little deeper about my own emotions/thoughts/stories behind my time management challenges. “

-Emergency Physician

“Dr. Shenvi has a presence and approach that creates enormous insights, growth, and roadmaps to successful ways to have more enjoyment and agency in life. She uses candor in a kind and constructive way that helps propel change. A short session can spur growth that would take years of reading books and listening to podcasts; her coaching is invaluable.”

-Physician leader, Chief of Pediatrics

“I met Dr. Shenvi during a time in my professional life when I was feeling stretched and overwhelmed. As a Pediatrician and Chief of the Department, I found it almost impossible to dedicate the time my clinical duties and administrative obligations demanded. After having done a few productivity courses (none of which really helped), I was somewhat skeptical starting the Time for your Life course. However, I found it transformative. As opposed to other courses I had taken, I was taught how to analyze the significance of my commitments and structure them in a way that resonated with the physician and person I wanted to become. In combination with the course methodology, I was able to increase my productivity that was driven by my inner values. The course design has left me empowered, such that I have an operating system to consistently evaluate my productivity and build habits to work efficiently, ultimately giving me back time.”

-Academic Physician

“Dr. Shenvi’s coaching has been invaluable in helping me to focus my effort on the most important aspects of my job and avoid distractions. She has also helped me to realize my own personal goals for my career and my life, allowing me to mitigate the ever-present feeling in academic medicine of “I’m not doing enough.” With her open ended questions and reflective statements, she has helped me to figure out what I want, not what I think I should want or what others want for me. However, she does more than just provide time for reflection – she’s also willing to share techniques that have worked for her personally or for other clients. She realizes that different techniques will work for different people, encouraging you to experiment with different strategies to find what will work for you. Overall, I feel much more calm and balanced in my work and life as a result of her coaching.”

-Attorney, Real Estate Investor, and Mom

“Christina provided a much broader framework for understanding time management. Typically, time management is usually explained as the scheduling of priorities with how to’s such as blocking out time in chunks, etc. While those are helpful tools, Christina helped me understand that the reason why tasks aren’t done isn’t due to the fact that I don’t have enough time. It stems deeper. It’s actually because of the emotions I have attached to the specific task at hand. Her unpacking of procrastination and why we procrastinate is worth the price of admission. The clarity she provided in her presentation and coaching sessions was extremely helpful. I will be revisiting her content again soon!”

-Anesthesiologist woman leader

“Coaching made an enormous impact on me. I feel so much more prepared to start projects that I would usually put off, and now have a tool set for overcoming obstacles when starting hard work. Dr. Shenvi walked me through a set of detailed steps and helped me look at the deeper reasons that I might be choosing to procrastinate. She really shifted my mindset to focus on the reasons why I was doing a project, and allowed me to be open about fears. Her approach is extremely practical and granular. In addition, she helped me anticipate possible barriers to working on the project that could arise. Each coaching session gave me more insight on how to plan my day. I cannot speak highly enough of Dr. Shenvi’s insightful coaching. “

-Ob/gyn woman leader

“Dr. Shenvi was incredibly astute in breaking down complex problems into more simple and universal underlying questions. This was helpful in terms of creating a path forward — and learning how to create such a framework as an individual in the future.”

-Business leader

I was able to achieve a better sense of clarity with our time coaching together. This was my first experience coaching and would highly recommend anybody work with Christina. The meetings are all highly actionable and I left my time as a better leader, physician and parent!

“I have always struggled with procrastination. For years I thought I was lazy or that something was wrong with me, but Christina’s course and coaching opened my eyes to what the root causes were. Since working with Christina, it has made a significant difference in my ability to get things done and I have made huge strides in limiting a decade long problem of procrastinating my most important work.”

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